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EIG Wellness
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Therapy for First Generation adults struggling with anxiety & perfectionism

Therapy for First Generation adults struggling with anxiety & perfectionismTherapy for First Generation adults struggling with anxiety & perfectionismTherapy for First Generation adults struggling with anxiety & perfectionism

Embrace inner growth with EIG Wellness. We offer trauma informed counseling for adults in Arkansas, California and Iowa. 

Schedule a Session

Therapy for First Generation adults struggling with anxiety & perfectionism

Therapy for First Generation adults struggling with anxiety & perfectionismTherapy for First Generation adults struggling with anxiety & perfectionismTherapy for First Generation adults struggling with anxiety & perfectionism

Embrace inner growth with EIG Wellness. We offer trauma informed counseling for adults in Arkansas, California and Iowa. 

Schedule a Session

Welcome to EIG Wellness - Where Healing and Growth Begins- Are you Ready to Embrace Inner Growth?

Welcome to EIG Wellness - Where Healing and Growth Begins- Are you Ready to Embrace Inner Growth?

Welcome to EIG Wellness - Where Healing and Growth Begins- Are you Ready to Embrace Inner Growth?

Welcome to EIG Wellness - Where Healing and Growth Begins- Are you Ready to Embrace Inner Growth?

Welcome to EIG Wellness - Where Healing and Growth Begins- Are you Ready to Embrace Inner Growth?

Welcome to EIG Wellness - Where Healing and Growth Begins- Are you Ready to Embrace Inner Growth?

"You are exactly where you need to be in this moment".

Therapy will ask you to unpack the boxes that have been stored away for years. It will require you to be vulnerable and open. It can be overwhelming and messy. It can also be the most liberating and freeing experience of your life.

Judith Kanu

IS THIS YOU?

Are you finding yourself caught between honoring your family yet needing space to breathe? Do you find it difficult to express your unique self? Do you struggle with anxiety, perfectionism, or pressure to please others? Please know that you're not alone. Work with me and together, we’ll honor your cultural values while you find your voice, heal your childhood wounds, & create a path of peace & fulfillment.

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Services

Individual Therapy

Individual Therapy

Individual Therapy

A one-on-one mental health session that is designed to help you identify and navigate through the personal issues you are facing. Sessions are virtual with a $200 financial investment per session. 

Group Therapy

Individual Therapy

Individual Therapy

A small group session that is designed to educate and teach strategies to handle varying challenges. Groups size varies from 6-10 participants. Sessions are virtual with a $40 per session financial investment.

Couples Counseling

Individual Therapy

Couples Counseling

A therapeutic session designed for you and your partner.The goal is to improve communication, resolve conflicts, strengthen emotional bonds, and develop healthier relationship patterns.  Sessions are virtual with a $250 financial investment per session.

Private Yoga

Corporate Yoga

Couples Counseling

A personalized yoga plan aligned with your physical and mental wellness goals. Sessions are virtual with a $160 per session investment.

Corporate Yoga

Corporate Yoga

Corporate Yoga

A personalized yoga/mindfulness plan that aligns with the goals of your organization. In-person or virtual options available dependent on location and time. Please reach out for pricing.

"Be empowered to create change in your life"

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