Speciality Areas
Childhood Trauma
We will explore the experiences in early childhood that have caused significant emotional, psychological, or physical harm.
Anxiety
We will investigate your symptoms and causes related to anxiety to help you understand and manage it effectively.
First Gen Issues
We will tackle the unique experiences faced by individuals who are the first in their family to navigate certain milestones or environments. We will address the role of culture as it relates to your specific challenges.
Couples
Relationship counseling to on improve communication, deepen emotional intimacy, resolve conflicts, and build a healthier, more satisfying relationship.
Private Yoga
A personalized and focused session that can help you achieve your specific health, fitness, and emotional goals. Sessions are tailored to your specific wellness goals.
Corporate Yoga
Employers and organizations can help reduce stress, improve focus, enhance productivity, and promote overall health among employees and members.