Welcome
The Journey to Wellness Begins Now.
Virtual psychotherapy for adults in Arkansas, California and Iowa.
Embrace Inner Growth with EIG Wellness, LLC
Discover an approach to therapy where you are the priority. In a judgement free environment we will address the traumas that have altered your emotional, psychological or emotional well-being. Let's work together to acknowledge your past so you can embrace the brightest version of your future.
Approach
Expertise
Expertise
My approach is client-centered, collaborative, and evidence-based. I prioritize building trust within the therapeutic relationship. I acknowledge the power of coping tools and want to teach you how to change unhealthy thought patterns. Together we can expose your stuck points and give you the resources to move forward.
I work with clients
My approach is client-centered, collaborative, and evidence-based. I prioritize building trust within the therapeutic relationship. I acknowledge the power of coping tools and want to teach you how to change unhealthy thought patterns. Together we can expose your stuck points and give you the resources to move forward.
I work with clients to identify their goals and develop a personalized treatment plan that incorporates a variety of techniques, including mindfulness, cognitive-behavioral therapy, and solution-focused therapy.
Expertise
Expertise
Expertise
Hello, I'm Judith, I'm a licensed professional counselor with over a decade of experience in the field of mental health. I specialize in the treatment of trauma and anxiety. I love to empower others to be the best version of themselves. I believe change is possible with effort and consistency. I recognize that change is an internal process but I strive to support you every step of the way.
Education
Expertise
Education
I have a master's degree in Counseling Psychology from the University of Central Arkansas and have completed additional evidenced based trainings in trauma-informed care. I am trained in Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Cognitive Behavioral Ther
I have a master's degree in Counseling Psychology from the University of Central Arkansas and have completed additional evidenced based trainings in trauma-informed care. I am trained in Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MCBT). I use these specialized trainings to address your presenting concerns.
I hold 200HR designations from Evolve to Harmony Yoga School, Davina Davidson, and Big Rock Yoga. I am 300HR trained and hold certifications in Rocket, Yin, Restorative, Prenatal Yoga and Yoga Nidra. I teach with the understanding that yoga is more than just asana (physical movement).